Personal Training

Fresh Air Fitness

Outdoor group fitness classes:

  • Walk & Talk groups
  • Learn to run 
  • Marathon training
  • Bootcamps
  • Hiking 
  • Snowshoeing
  • Mommy & me workouts
  • Mother/daughter group sessions

Times/Dates/Locations TBA

Private Training

"I want to workout where everyone knows my name, and they're glad I came".


If this sounds like you then you've come to the right place. 


Learning how to fuel and move your body can be awkward sometimes and we get that.

 

Our focus is on making you feel comfortable in our gym and confident in your skin. 


Our difference

We've been there. 


Take more steps forward and less steps back working with a CSEP-CPT. Knowing how to improve a client's body sagely and effectively leg-term is a job for a health professional. Our trainers are also registered with Exercise is Medicine Canada